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We never stop exploring. We are always growing.

Monthly Immersion Series
 An interactive 1.5 hours session that focuses on specific topic that will help to support and enhance your understanding of your practice. All levels welcome.
Hands-On Adjustments Series 
Suitable for practitioners or teachers who are seeking better understanding on hands-on adjustments using the Ashtanga Yoga method/poses. Recommended for those with at least 6 months of consistent yoga practise.

30th March | Sat : Sun Salutation & Standing poses
29th June | Sat : Sitting poses
28th September | Sat : Backbend & Inversion

7am-11am [4 hours] . $180 [public] . $150 [TMH students]

2023 Events


Where are we heading?

Nirarta Centre for Living Awareness is half an hour from both the magnificent mountains and seashores, with lush gardens nestled in terraced rice fields. Overlooking the Unda river, Nirarta is surrounded by a ring of green hills in unspoilt East Bali (Sidemen).

Daily Itinerary*

  • 7am-10am Mysore practice (except 1st day and last day which will be a LED class) – light snacks / breakfast provided
  • 11.30am-2pm Lunch & free time for self exploration**
  • 3pm-5pm Group activity
  • 6.30pm Dinner
  • 8pm 1% Theory Night Sharing
  • 9pm Rest & Recharge

*This is a brief overview and we will be providing a more detailed itinerary closer to date.
**Various activities will be available either at the retreat center or can be arranged separately. 

Do I need to attend all the Mysore classes or (group) activities?

The cost of the retreat will cover the classes and activities mentioned. However should you decide to take a break or sit out for certain activities, it is totally your decision. Just inform us ahead of time.

Do I need to bring a yoga mat?

There will be a basic yoga mat provided but feel free to bring along your own or at least a yoga towel for hygiene reasons.

What are the accommodations like?

Twin beds with basic amenities will be provided. The room comes with a ceiling fan, mosquito net and is non-air conditioned since we are located amongst the lush greens. 

What do I need to bring for the getaway?

Pack like you would for a holiday except you need your practice outfit. Towels and basic amenities will be provided but do bring along your daily essentials and avoid anything valuable or high value (there is NO safe deposit box in the room). Throw in an insect repellent, cap/hat, sunblock and sunglasses too.

What is the weather like at the Centre?

Shorts and T-shirts are generally fine but you might get cooler weather averaging between 23-24 degrees in the early morning and late evening. So we would advise to bring along a light jacket, cardigan or sweater to keep warm.

Can I extend my stay at the center? 

Yes you may arrange this privately with the center upon arrival or let us know ahead of time so that we can put in the request for you.

Is Credit Card or Cash more commonly accepted at Sidemen?

As Sidemen is less touristy so not all places will accept Credit Card. Cash will be preferred.


We will provide simple medical essentials (panadol, plasters etc..) for all participants but do bring your own personal medications if required.

What is the cost of getaway?

Early Bird Special 
SGD700 [fully paid by 31st July]

Regular Price
SGD850 [fully paid by 31st August]

Registration closes 31st August or when the maximum capacity of 9 pax has been filled.

What is included in the cost?

    • – 4D / 3N Twin Accommodation
      (Single room is subjected to availability and additional cost)
    • – Two way transfer – between airport and Nirarta Centre*
    • – Inclusive of Brunch / Lunch (except 1st day) and Dinner (excludes last day)
    • – Daily yoga practice and philosophy sharing
    • – Daily group activities (subjected to changes)

*We will provide more details to the meetup location at the airport for arrival and departure.

What is NOT included in the cost?

Air tickets, travel insurance (recommended), room service, tips, personal expenses and extra activities not on the itinerary.

Cancellation & Refund

In the event of unforeseen circumstances, requests for cancellation or refund will be as follows (with exception of personal / medical emergencies):

100% of cost – before 3rd Sep
50% of cost – 4th-17th Sep
NO REFUND – 18th Sep onwards

Ready to pack your bags? Email us at and we will revert back with the registration details.