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Learning from zero

Return to Zero

Two years ago, I attended a program on leadership. One of the highlights was about how we can block ourselves from continuing to improve due to our upsizing ego as we progress.  Throughout the session,… Read More »Return to Zero

Just do it

The 3 types of yoga students

With reference from the yoga sutra Chapter 1 verse 22, śiṣya, students are being differentiated into 3 main categories.  मृदुमध्याधिमात्रत्वात्ततोऽपि विशेषः ॥२२॥ mṛdu-madhya-adhimātratvāt-tataḥ api viśeṣaḥ  Mrdu: mild, slow The student who doesn’t get started. They… Read More »The 3 types of yoga students