What I learnt when I picked myself up. ~ Dwi Sisiwanti Well, I do have many injuries ranging from mild to bad. A little bit of history: I started my practice because of a hormone… Read More »Give up or Get up
I run anxious. Maybe it’s my work, maybe it’s my nature or maybe it’s my surroundings. Regardless, I run anxious. When things pile up and the deadline looms, my shoulders will hike up and my… Read More »The calmness within
An introspection by Charlene Chan Two mornings a week, I get myself out of bed and to the shala at the break of dawn. The sun won’t rise until halfway through my practice, but that… Read More »Why am I still practising?