Two years ago, I attended a program on leadership. One of the highlights was about how we can block ourselves from continuing to improve due to our upsizing ego as we progress. Throughout the session,… Read More »Return to Zero
Collected from my daily practice…~ Shawn Tan 1. Getting used to the practice It’s been a while since I started practising and while it felt good getting ahead with the asanas in the beginning, I… Read More »3 Gold Nuggets
How a Return to the Beginning Deepened my Practice. ~ Noel Koh I distinctly remembered the crowning moment of my practice when Shirly walked over to my mat one evening and said: “Ok, let’s try Setu… Read More »Starting Over, Starting Again
What I learnt when I picked myself up. ~ Dwi Sisiwanti Well, I do have many injuries ranging from mild to bad. A little bit of history: I started my practice because of a hormone… Read More »Give up or Get up
Unlike most students who have their usual day and practice time, Sharon would turn up for practice at random times and days of the week. She always seems to be rushing in and out of… Read More »Urban Ashtangi : Sharon Low
We do have seasonal students at The Mysore Haus returning to the mat every year during their stay in Singapore. We are always happy to work with them on the practice despite a short window… Read More »Urban Ashtangi : Ailin Mao
We hear this often, ‘Asana is a 90 minute practice, yoga is 24 hours’. As easy as it sounds a yoga-infused life is indeed a life-time process with consistency and consciousness. Yoga will not happen… Read More »Is your ‘practice’ affecting your Yoga
An introspection by Charlene Chan Two mornings a week, I get myself out of bed and to the shala at the break of dawn. The sun won’t rise until halfway through my practice, but that… Read More »Why am I still practising?